Help for Healing
Your mental health matters, and TMC Health is here for you every step of the way. We offer caring support and resources for all our employees, wherever you are in your journey. Remember, you're never alone in this.
TMC Health offers a variety of resources to support you
Optum Live and Work Well
The Optum Live and Work Well website provides easy access to mental health information and care. To use the service:- Visit Optum Live and Work Well.
- Select "Browse as a guest with company access code."
- Enter access code: TMCH2775 for support for you and your family. For additional articles and screening tools, visit Mental Health America.
Optum Employee Assistance Program (EAP)
All employees, along with their spouses and dependents, have access to six free counseling sessions per year through Optum EAP. These sessions can be virtual, hybrid, or in-person, and couples counseling is included.- Visit Live and Work Well using the access code: TMCH2775 to start. For extended care, continued treatment may transition to behavioral health benefits under your insurance plan. Contact an Optum EAP specialist to discuss options if you'd like to stay with the same clinician. For urgent needs, Optum EAP also provides brief, solution-focused consultations. Call (855) 205-9185 using the access code TMCH2775 to get started.
Talkspace
Talkspace is a digital therapy platform offering 24/7 access to licensed therapists. You can send private messages (text, voice, video) or schedule live video sessions. Engagement begins as soon as you're matched with a provider.- Employees receive six free Talkspace sessions using the EAP benefit.
- Call (855) 205-9185 for an authorization code, then visit Talkspace to register.
RN Wellness Coach
Our RN wellness coach is available to all employees to help navigate the stress of caregiving, work-related anxiety, and burnout. She provides tools and strategies to help you not just survive but thrive at work.- To schedule an appointment, email Wellness@tmcaz.com.
Headspace Health
Headspace Health offers unlimited access to self-guided tools for managing stress, anxiety, and sleep, helping you feel happier and healthier. It also provides access to unlimited tele-mental health coaching and eight free sessions with a licensed therapist.- A limited number of licenses are available. Contact Wellness@tmcaz.com for more information or to request access.
Concert Health
Concert Health offers specialized behavioral health services to employees and their spouses or dependents. Clinicians provide symptom assessments and brief, evidence-based interventions. Employees are entitled to three covered visits via a digital platform.- To get started, call (520) 492-1186 (Monday–Friday, 9 a.m.–5 p.m.). If calling outside of these hours, leave a message, and you'll be matched with a clinician within 24-48 hours.
